Welcome to 3 Principles Ireland

Céad Míle Fáilte

Inspired by the discoveries of Sydney Banks, 3 Principles Ireland shares a simple understanding of Mind, Consciousness and Thought. This inside-out understanding points to how our experience is created, revealing a natural well-being, clarity and resilience that are already within us.

Why the Three Principles?

  • Inside-out clarity: Feelings come from thought in the moment, not from circumstances

  • Less on your mind: As you understand thought, pressure eases and new ideas appear

  • Innate well-being: Peace and resilience are built-in, not earned

What You’ll Find Here

  • Plain-English explanations of the Three Principles

  • Helpful resources for everyday life and work

  • A warm Irish community where you can listen, reflect and ask questions

Who It’s For

Curious newcomers, coaches and practitioners, leaders, educators, parents, and anyone who senses there is an easier way to live and work.

Watch our most recent webinars.

See our full list of webinars on our YouTube channel, and dont forget to subscribe, like and coment on the videos.
For more information about any webinar, to enquire about upcoming sessions, or to join our supportive community, please email us.

What if fear wasn’t the enemy - but a signal calling you back to presence? In this deeply moving talk, Rob Cook shares his journey from surviving combat, trauma, addiction, and profound grief to discovering the simple and universal truth that transforms how we meet life’s challenges. Through powerful stories - from facing an unexploded mortar to supporting his brother through the loss of a child - Rob reveals how a settled mind dissolves fear, brings clarity, and reconnects us with our innate wellbeing.

In this insightful conversation hosted by 3 Principles Ireland, international speaker and coach Aaron Turner explores the Three Principles as articulated by Sydney Banks: Mind, Consciousness, and Thought. Using real-life examples and participant questions, Aaron sheds light on how our experiences — even pain and trauma - are created by thought and how clarity of mind can bring healing, peace, and transformation.